Hunger can drive a motivational state that leads an animal to a successful pursuit of a goal -- foraging for and finding food. In a highly novel study, researchers describe how two major neuronal ...

Research involving more than 1,200 adults found that a daily 10-minute mindfulness practice can improve workout motivation. Regularly practicing mindfulness also lead to other healthy habits, like ...

A recent Norwegian study (Sigmundsson, 2020) of almost a thousand women and men between the ages of 14 and 77 found that shortly after the early 50s, participants tended to show a sharp decline in ...