A new study published in Translational Exercise Biomedicine (ISSN: 2942-6812), an official partner journal of International ...

Silver Sneakers, Renew Active and Silver and Fit are the most popular fitness programs covered by Medicare Advantage and Medigap plans. These fitness plans typically cover gym memberships, fitness ...

Whether you’re looking to get in better shape this year or taking control of pesky symptoms like moodiness, hot flashes, night sweats, weight gain, and irregular cycles, focusing on hormone health and ...

Rally outside the insurer’s Eagan-based headquarters follows decision to drop gyms at Life Time, YMCA of the North ...

Please provide your email address to receive an email when new articles are posted on . Recent data showed that older adults who participated in the SilverSneakers exercise program had significantly ...

The fitness studio's workout program mirrors Hyrox's mix of running and functional strength stations, making it the perfect training ground.

As a golfer, you understand how much you rely on a full range of motion to play your best golf. That’s why GOLFFOREVER places a focus on simple exercise routines to improve your posture and increase ...

Blue Cross and Blue Shield of Minnesota is dropping YMCA facilities in the Twin Cities and Life Time gyms statewide from its popular SilverSneakers program next year, a change roundly criticized by ...