Acupressure on the feet may promote relaxation and stress relief, among other benefits. Share on Pinterest Foot reflexology is a treatment that’s been practiced for centuries. It involves applying ...

Pressure points are located throughout the body in thin muscle tissue. Stimulating these points with massage can relax muscles and trigger the release of the "feel good" hormones — serotonin and ...

Research shows that acupressure may help relieve headaches. Learn more about which specific pressure points of the body may provide relief. Experiencing the pain and discomfort of a headache is ...

A gentle, soothing massage can do wonders for your body when you’re pregnant. Yes, you can still get a foot massage when you’re pregnant. There are certain pressure points that need to be steered ...