A diet known for its weight loss benefits has now been linked with fatty liver disease and poor blood sugar regulation ...
Plus, healthy weight loss tips to help you meet your goals.
The high-fat, low-carb ketogenic diet has been growing in popularity in recent years, following claims of rapid weight loss.
The ketogenic diet has been sold as a shortcut to weight loss, sharper focus, and better blood sugar control. A new long-term ...
Among the bottom of the Best Diet Overall list released by U.S. News and World Report were two of the most popular diets, the Keto diet and the Whole 30 diet. According to an article posted by ABC ...
Looking to lose weight? You may have had people suggest trying the popular keto diet. However, a new study published in Science Advances warns of the long-term risks of maintaining the low-carb plan. ...
How to eat to live a longer and healthier life.
For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at Pennington Biomedical Research Center, has been recognized as the best heart ...