I Finally Tried Reformer Pilates – Here’s What it Did for My Body After 3 Months

After months of consistent sessions, I strengthened neglected muscles and improved how my body moves ...
Men's Journal

Why Pilates Is the Missing Link in Your Fitness Regimen

View post: New ED Drug Could Be a Game Changer for Men View post: The Tommy Bahama Cologne That Smells Like 'Island Life' Is on Sale for $20 Ahead of Valentine's Day The Tommy Bahama Cologne That ...
Men's Journal

Frame Fitness: Why Pilates Is the Next Biggest Trend in At-Home Training

View post: How Kendrick Lamar Stays in Shape: Running, Burpees, and 150 Grams of Protein View post: The 2026 Edition of Port Charlotte 18 Year Old Scotch Just Dropped! Here’s How to Score a Bottle ...
Los Angeles Times

Local Pilates studios welcoming more and more men

Matt Beck, who has been taking Pilates mind-body exercise classes for about a year, doesn’t have a problem with the fact the workout is primarily associated with females. “I never minded working out ...

I'm a physical therapist and trainer. Here's why Pilates is worth the hype.

I bought into the fad eight months ago—and I feel stronger than ever.
Yahoo

Gen Z and Millennial Men Are All About Pilates, Hair Growth Tips and Being Tech Savvy

Add Yahoo as a preferred source to see more of our stories on Google. The authors of the report said their data presents this demographic as being a more nuanced group of people who are embracing and ...