It is a way to help kids adopt that "Get up and go!" attitude. "We want it to be fun," Nannette Cook, physical education teacher and Lafayette's healthy kids running series coordinator, said. "Running ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. MEXICO — The last class for seniors’ exercise group Moving Freely at ...

Exercising is another way to support your cognitive health. A 2019 study published in Genes found that physical activity significantly increases levels of brain-derived neurotrophic factor (BDNF), ...

Teens require sixty minutes of daily activity. This movement strengthens muscles and bones. It also sharpens the mind and ...

Most pre-kindergartners get enough physical activity from simply doing the things they enjoy most, such as playing, running around, and dancing to music. If you are concerned that your child is not ...

FORT STEWART, Ga. - Despite rain clouds, Family fun and laughter was found at Fort Stewart’s Jordan Youth Gym, July 15 during the “Kicking for Fitness” program. Families and youth as young as ...

The fastest-growing sport in America, with more than 3 million players, is played by hitting a hollow plastic wiffleball punctuated by holes with a hard-surfaced paddle over a short net on a smallish ...

FORT SAM HOUSTON, Texas -- During spring break, preschoolers swarmed the Middle School and Teen Center racing around the gym, coloring in the craft room and hung out waiting for a treat from the ...

The best way to help young people with neurodevelopmental disorders like autism and attention deficit/hyperactivity disorder get more exercise is to make it fun, according to a small international ...

WEST LAFAYETTE, Ind. -- At a time when the number of children participating in physical education classes is on the decline, Purdue University professors are calling on schools to make "Phys Ed" a ...