Meals that bring the heat might just help you eat less. That’s the takeaway from a recent study led by researchers at The Pennsylvania State University. Their findings suggest that adding chili pepper ...

Could eating spicy foods help you lose weight? "Simply adding chili pepper to a meal — just enough to make it spicy without changing how much you like it — might help reduce how much you eat," Dr.

Spicy foods might not only add oomph to your meals, but they may be giving your health a boost, too. A recent study published in the American Heart Association's journal "Hypertension" found people ...

Many people love the rush of eating spicy food, but there’s more to hot peppers than a burning tongue. A growing body of research suggests that regularly consuming spicy food, particularly chilli ...

That burn you feel after biting into a jalapeño isn’t just happening in your mouth. It’s triggering a cascade of biological reactions that continue working long after your meal ends. The fiery ...

Some people seriously love spicy food. Whenever they eat somewhere that gives them the option of a spice level, they choose the highest. At home, they put hot sauce on pretty much everything, even ...

Peppers, hot sauce, chili paste and spicy snacks are bringing the heat. From the 37% of Americans who say they’d try the world’s hottest pepper to the 51% who eat hot sauce at least once a week, spicy ...