You enjoy parties with friends while also needing quiet moments to recharge: this apparent contradiction actually corresponds ...

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Asocial people prefer to be alone, while antisocial people are actively against others and may lack empathy. Introverts, meanwhile, gain most of their energy from their inner world. But how do you ...

According to the documentary Sensitive: The Untold Story, there are 1.4 billion highly sensitive people (HSPs) in the world (15-20% of the population). As Elaine Aron’s research has shown, 30% of that ...

I recently read and loved The Big Leap by Gay Hendricks, a psychologist who introduces the concept of different "zones" in life and work. These zones describe varying levels of competency and ...