The rise in popularity of the alkaline diet reflects a growing awareness of how food choices influence overall health. Rooted in the idea that certain foods can help maintain the body’s pH balance, ...
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11 Alkaline Foods To Eat on an Alkaline Diet
Alkaline diets prioritize alkaline, or low-acid, foods to maintain a healthy acid-base balance in the body. Alkaline diets may support heart health by reducing blood pressure and cholesterol levels ...
The alkaline diet is based on the theory that food can regulate the body's pH, or acid-base balance. While certain foods leave behind acidic or alkaline residues, the body's kidneys and lungs tightly ...
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