How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

21-15-9 is one of CrossFit’s most recognisable and widely adopted workout formats. The structure is straightforward: you ...

A few months ago, after years of hearing many rumors about CrossFit — that it changes your life, that it's incredibly hard, that it's caused more than a few muscles to be ripped from bone — I finally ...

For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, conditioning, and gymnastics. Now, Hyrox, the self-proclaimed “World Series of ...

The following script is from "The King of CrossFit" which aired on May 10, 2015, and was rebroadcast on September 13, 2015. Sharyn Alfonsi is the correspondent. Keith Sharman, producer. There are more ...

There are more gyms in America than ever before but we're more overweight than we've ever been. Lots of people have theories as to why, but we're about to introduce you to a man who says he's figured ...

Created by former USA gymnast Dave Durante and stuntman Shane Geraghty, Power Monkey Camp takes place in Crossville, Tennessee. Durante describes it as a fitness retreat that marries a summer camp ...

SAN DIEGO — The fitness benefits of CrossFit, a trademarked fitness program and competitive sport, match those of a generic circuit-training program in women, a new head-to-head comparison shows. The ...

Enderun CrossFit proudly hosted the 2025 Reebok Nano Trials on November 16, bringing together athletes, enthusiasts, and ...

1 of 8 — Six-year-old Rose MacDermott (front) lifts a barbell as part of a CrossFit class for children at CrossFit DoneRight in Rockville, Md. 3 of 8 — Rose MacDermott, 6, lifts a barbell above her ...

BAGHDAD, Iraq - Chief Warrant Officer Richard Lawrence holds himself in an upside-down L position. His hands, planted firmly on the ground, support the majority of his weight. He is bent at a ...

ENDERUN CrossFit proudly hosted the 2025 Reebok Nano Trials on November 16, bringing together athletes, enthusiasts and ...