SAN DIEGO — The fitness benefits of CrossFit, a trademarked fitness program and competitive sport, match those of a generic circuit-training program in women, a new head-to-head comparison shows. The ...

Forbes contributors publish independent expert analyses and insights. I write about the intersection of fitness and business. The fitness world is used to new trends exploding almost overnight, with ...

Andrea Swenson just finished her shift at The Oaks at Eagle Creek in Willmar. She’s a waitress there. It’s been a long day. A large party booked the banquet room, and she was back and forth between ...

He ran a sub-20 minute 5K, earned a gold medal for Brazilian Jiu-jitsu, and completed an intensive CrossFit strength circuit in honor of a Navy Seal. For Meta CEO Mark Zuckerberg, the key to an ...

CrossFit classes are a great starting point for anyone looking to get fit. There’s no need to buy extra equipment or special gear for group classes—all you need is regular workout clothes and shoes.

CrossFit, one of the fastest growing trends in fitness, is coming to Effingham County. The RAC (Rincon Athletic CrossFit) opens its doors officially on Saturday, Oct. 6, enabling local fitness ...

In Netflix’s international competition Physical: Asia, Team Australia’s lineup features a familiar name in the fitness community — Katelin Van Zyl. A top-ranked CrossFit competitor, former national ...

Camino, California, Feb. 10, 2023 (GLOBE NEWSWIRE) -- Lift Big Eat Big, already a leading name in the fitness and strength sports industry, has now acquired Good Times CrossFit to further bolster its ...