Have you ever felt overwhelmed by the vast amount of information you need to learn? Traditional study techniques may feel inadequate when it comes to understanding and mastering vast, intricate topics ...

Cognitive Load Theory (CLT) explains how learning is influenced by the limited capacity of working memory. By understanding and managing different types of cognitive load, faculty can design more ...

If teaching were like following a recipe, it would be a much easier job. Unlike the reliable and straightforward process of baking a batch of chocolate chip cookies, practices that work in a morning ...

Multimedia learning describes learning through the use of pictures and words. Examples of multimedia learning include watching a PowerPoint presentation, watching a pre-recorded lecture or reading a ...

Exercising the brain to improve memory, focus, or daily functionality is a top priority for many older adults. But people of all ages can benefit from incorporating a few simple brain exercises into ...

A 2021 review of studies found that a diet high in saturated fat and added sugar may impair the function of the hippocampus, a part of the brain associated with memory. Another study of adults between ...