An international study of 1,400-plus adults reveals creative activities like music, dance and art make brains appear ...
The joint study used deep brain stimulation devices to measure how 12 exercise sessions created new neural pathways in ...
Regular brain workouts can boost memory, focus, and cognitive function at any age. Simple activities like chess, puzzles, ...
High physical activity in midlife and late life is linked with a significantly lower risk for dementia, a new study has found.
In a thought-provoking study, researchers wanted to explore whether badminton or basketball is better for brain power and ...
What he accomplished illustrates something essential for today’s workforce: Staying cognitively sharp is now a professional ...
When it comes to keeping your brain sharp, scientists have calculated the exact age when exercise matters the most. The JAMA ...
Why do some people find a short jog exhausting, while others seem to run effortlessly? Of course, part of the answer lies in ...
Researchers reviewed numerous studies to understand how exercise reduces depression, from endorphins to stress hormones. Here ...
Regular physical activity in midlife and older adulthood may cut dementia risk by up to 45%, showing it’s never too late to ...
There’s a robust molecular language being spoken between your muscles and your brain. We’ve often thought about muscle as a thing that exists separately from intellect—and perhaps that is even ...
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