Coconut oil has been marketed as a miraculous superfood that can improve heart health, boost metabolism, and provide countless other benefits, but the scientific evidence tells a dramatically ...

Add Yahoo as a preferred source to see more of our stories on Google. Coconut oil is about 90% saturated fat, throwing a wrench in its purported health food status. But if you look at the nutritional ...

People on social media have said that coconut oil pulling has a plethora of benefits, such as preventing cavities, whitening teeth and decreasing bacteria in the mouth. But these people typically aren ...

Walking down the cooking oil aisle at the grocery store can feel a bit like navigating a chemistry lab. With so many options promising everything from heart health to glowing skin, it’s easy to get ...

If your social media feed is filled with food and recipes, there’s a good chance you’ve encountered someone cooking with coconut oil. Often used as a fat in baked goods or as a substitute for butter ...