The variety of training programs now available at gyms and health clubs often confuses exercisers. The terms “continuous training,” “interval training” and “circuit training” are bandied about in ...

The number one reason people do not work out is because of lack of time. When sleeping the recommended seven hours a day seems a splurge, who has the time to spend an hour in the gym? This is why ...

The energy companies claimed in their complaint two years ago that the state should not be allowed to create such a program because it will allegedly alter energy prices, and therefore their bottom ...

MILWAUKEE -- Baseball is a sport of failure. Even top Major League batters fail seven out of 10 times, but a program in Milwaukee has taught kids how to succeed, rather than fail when it comes to what ...