Studies reveal brushing the teeth should not go lower than 120 seconds for dental hygiene to be in top shape! Most times a lot of us brush and in five seconds (5 seconds) we are done but a dental ...

A bright smile can do wonders for your confidence, but it’s hard to feel your best when your teeth look dull or stained. Even with regular brushing, many people struggle to get that fresh, sparkling ...

A healthy smile is built on small habits you repeat every day. The good news is that most of these steps are simple and low-cost. With a few tweaks to brushing, flossing, diet, and checkups, you can ...

Can taking a selfie as you brush your teeth help make you a better brusher? A small pilot study indicates it may. Most of us, as it turns out, are not very good brushers. The author’s son, brushing ...