Corn tortillas are a good source of nutrients that can give your overall health a boost, including your heart and gut.

Add Yahoo as a preferred source to see more of our stories on Google. Foods we'll welcome with open arms while on the ketogenic diet? Cheese, meat and all the avocados. Things we'll definitely miss?

Wheat-based products are by far the hardest items to duplicate on a gluten-free diet. Breads, pizza crusts and hot pretzels are some of the things that I miss the most. For the most part I miss the ...

Foods we'll welcome with open arms while on the ketogenic diet? Cheese, meat and all the avocados. Things we'll definitely miss? Ugh, carbs. We just can't quit you, taco Tuesday. Luckily, there's a ...